Faizal Sahukhan

 

Ask Dr. Faizal
 
 
In my role as a weekly contributor to "Ask A Sex Therapist", an online column,
I have responded to many questions over the years.
 
Below are examples of some of my thoughts, perceptions, and advice.
 

 

Question #10          Question #11          Question# 12          

Question #13          Question #14          Question #15      

Question #16          Question #17              Question #18

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If you have a concern or issue which you would like me to comment on, please

send it to my private email address. Confidentiality is assured.


Email : drfaizal@multiculturalromance.com

Phone: (604)   639-4443


Office Location:

Suite 300 - 3665 Kingsway

Vancouver, BC V5R 5W2

Canada.


 

 

Question# 10:

My boyfriend says he has never had an orgasm. Yes he ejaculates
but, he has never had the overwhelming feeling of gratification. My question is, how do I make him make the O face, for lack of a better word. I want to make him tingle the way he makes me.

 


Reply to# 10:

Physiologically speaking, a man climaxes (or has an orgasm) when he
ejaculates. So it may be improbable that your boyfriend is ejaculating
without climaxing. So, let us look deeper into his claiming that he has
never had an orgasm and you wanting to "make him make the O face".
It appears that both your needs are not being met. Him claiming that he
does not orgasm with you is his way of saying that he, perhaps, wants
you to be more active during sex. Since neither you, nor I, can read
his mind, why don't you try asking him what exactly his wants are. Ask
him what you both are not doing that he would like to try. Ask him
what he would like you to try with him, and if it is ok with you, play out
his fantasies. It appears that part of your psycho-emotional fulfillment
is associated with you pleasuring your partner, which is fine. But
remember, ultimately we all are responsible for our own orgasms.
Good luck, and  remember - sex is supposed to be fun.








 



Question# 11:

I have a kind of embarrassing problem. Sometimes when I masturbate
my mind wanders and random people pop in my head, sometimes family
members. After, I am ashamed that this happened. I don't think I can face these people. I feel terrible and disgusting. Is this a normal thing?

 




Reply to# 11:

Fantasizing while we masturbate is a "normal" expression of our
sexuality. Sometimes people we know and are attracted to "pop" into
our consciousness. And sometimes these people just happen to be
family members, whom we consider inappropriate or even taboo
to consider in a sexual manner. Keep in mind that there is nothing wrong
in fantasizing, whether conscious or unconscious, just as long as you
do not act upon your fantasies. This is not uncommon, so do not
beat yourself up over this "normal" situation.
 

 

 

 


 


Question# 12:

I am a 29 year old male and I have had sex before, but with my
current girlfriend I cannot seem to be able to do it. She is a virgin
and we have tried a few times but I cant seem to be able to
enter her. Could you please help us?

 

 

Reply to# 12:

From your question it appears that you believe that your girlfriend, being
a virgin, has something to do with this issue. I am assuming here that you are "unable to enter her" because your partner's vagina is not expanding enough to allow your erect penis to begin intercourse. Could it be that she is anxious about having intercourse? Or perhaps that she is not ready for such a big step in her life at the present time? I would have a serious, honest, and nonjudgmental discussion with your partner to see how she really feels about making love. If see feels that she would like to wait a while longer, you must respect her decision. Feeling pressured into having intercourse is something which will make the experience unpleasant, to say the least, for both partners. If your partner sincerely wishes to have intercourse with you, but is not lubricating adequately for introitus (penis entering vagina), you could try external lubricants like K-Y Jelly (found in every drugstore). Placing some K-Y around her vaginal opening (and a little inside, if possible) and then some on your penis may facilitate initial entry. If, however, your partner's vagina is closed shut and is "convulsing", so to speak, with attempted introitus, she may be experiencing a condition known as "vaginismus". The psychological cause here stems from anxiety or fear of something (getting pregnant, premarital sex, sexually transmitted diseases, to list a few). There are behavioral exercises to reduce and eliminate these symptoms, but I recommend you first find a couples therapist to fully explore your partner's unconscious resistances. You can help her through your unconditional love and support.

 

 

 




 

Question# 13:

I have been sexually active for two years no and I have never had
an orgasm during sex. I have only had external orgasms, when i
touched on the "outside". I hate faking orgasms, it makes me feel
awful. I was wondering if there is ever any medication prescribed
for this? maybe medicine to make my inside sensitive.

 

 

Reply to# 13:

When you talk about "having sex", I'm assuming you mean intercourse.
First of all, please allow me to give you some background history/knowledge about your issue. In the sixties, sex researchers, Masters and Johnson, concluded that only 1/3 or 30% of females ever climax while having intercourse. This is so because the main "part" of a woman's genitalia which, when stimulated, leads to orgasm, is the clitoris. During coitis,however, because of the angle of the penis entering the vagina, there is not much, if any, tactile stimulation on the clitoris. Hence, most women can not achieve orgasm by intercourse alone. One "solution" is to masturbate while your partner is having intercourse with you. This
stigma of "internal" versus "external" orgasms began in the 1930s with
Sigmund Freud, considered the father of psychoanalysis. According to
him, women who experienced a vaginal orgasm were "mature", while those who experienced a clitoral orgasm were "immature". This "theory", albeit
now outdated and unaccepted, pathologised women; it made those women who could not climax through intercourse feel inadequate and inferior to those who could. Next...you "faking " orgasms is not such a good idea since by doing so your partner probably feels that whatever he is doing is adequate to bring you to what he considers is orgasm. He needs to be educated about your body and what your needs are for you to climax. In sum, don't be concerned about "where" your orgasms are coming (mind the pun) from; luxuriate in the fact that you are having them.

 

 

 

 

 


 

Question# 14:

I'm a 20 year old guy and in a full sexual relationship with my girlfriend of
a similar age. I regularly find it difficult to last very long (not too short) but the sex seems too good to last that long for me. I have been in relationships before where I have lasted up to hours having intercourse but it's a different story now. I love my girlfriend and would like nothing better than to give her the best pleasure she can get. I try stop-and-go lovemaking but sometimes grudge it as when I start to increase speed and length in time she enjoys it more but I end up having to stop, or orgasm. Then either way she is not having the orgasm, which is all I want. Also sometimes when I stop for a while (stop-and-go lovemaking) I sometimes lose my erection. This is becoming a big problem for me as I know I've been able to last longer before and all I want is to give my girlfriend an orgasm, through intercourse as I know if I lasted longer she would. I know it would be easier to pleasure her in other ways, but we both want it to be
especially through intercourse as well. Please help me overcome this problem and give me any advice that could benefit the situation as it makes me feel very low and a failure at times. How can I solve this and eventually make her orgasm through intercourse without having to stop-and-go or without reaching orgasm myself too soon?

 

Reply to# 14:

You neglected to say if your girlfriend has ever had an orgasm through
intercourse (with you or any other partner). If she has had orgasm by
way of intercourse in the past, but is presently experiencing difficulty
climaxing in a similar way with you, perhaps you need to openly discuss
your relationship (sexual and other issues) with her. A woman needs to
be in a safe, intimate "space" for her to achieve orgasm. If, on the other
hand, she has never had an orgasm through intercourse, she and you should take solace in the statistical fact that only one-third or all women
ever climax through intercourse. If you are adamant about having your
girlfriend achieve orgasm while you are penetrating her, ask her to simultaneously masturbate herself. Keep in mind that it is not your "job"
to give her an orgasm, and that her not climaxing is not your failure.

 

 

 

 

 


 



Question# 15:

I am 20 and I have problems getting an erection or maintaining one.
Even when I masturbate I don't always get a full erection. I do wake up
with a fully hard erection though. I understand this could
possibly be psychological and I've read the responses relating to
achieving a comfort zone but that doesn't really help me. Should I go
see a sex therapist? Thanks.

 

Reply to# 15:

Since you wake up with a full erection, your concern is probably not
physiological. Therefore, your issue I would venture to say
is psychological, probably as a result of anxiety, possibly mitigated by
feelings of guilt. Sometimes when authority figures (i.e., the church,
parents, etc.) lecture against premarital sex, masturbation, sexual
fantasies, and so on, an individual, upon breaking such "laws",
develops feelings of guilt associated with (performance) anxiety, which
obstructs the proper functioning of one's sexual response cycle. In
other words, by feeling guilty about your sexuality, or wanting to
perform better, you are stopping yourself from having a full erection.
Try to relax and non-judgmentally enjoy the physical feelings associated with self-pleasuring; the erection will appear by itself. If feelings of guilt
persist, find yourself a good sex therapist to work with.

 

 

 

 


 




Question# 16:

Do men know when women have orgasms?

 

 

Reply to# 16:

When women (and men) experience orgasm, they have genital "convulsions" anywhere from 3 to 5), each lasting approximately 0.8 seconds in duration, which is followed by a period of "rest" (or resolution). You may be able to feel your partner climaxing during intercourse or while
you are manually penetrating her. Aside from this, my concern is the reason behind your question. Why is knowing when your partner has an orgasm important to you? Do you believe she is climaxing and not telling you or do you feel that she is "faking it"? In both circumstances, it would be beneficial for both of you to communicate your needs to the other. Women sometimes fake orgasms to please their boyfriend and perhaps to solidify the relationship. Ironically, the resentment these women feel for not having their sexual needs met is a detriment to this very relationship. Faking orgasm validates the partner's sexual behavior; in other words, the male thinks that whatever he is doing is enough or" correct" for his partner to climax. He therefore becomes conditioned to behave in the same way, much to the chagrin of his female partner, who, all the while, is becoming more resentful of her partner's incompetence. Ask your partner openly and non-judgmentally about what she would like during sex and for how long, and so on.

 

 

 

 

 

 



Question# 17:

I believe that I have a low sex drive. My husband desires sex more
frequently than I do. I am usually interested before & after my cycle.
Other than that I am usually ready to go sleep. I work full time and
have a 3 year old son. Is there something I can do to improve my
drive? My Spouse is EXTREMELY frustrated. I do love him and don't have a problem with arousal or sex itself, but in my mind, it's more of a chore sometimes.

 

 

Reply to# 17:

When the body is tired, it is difficult, if not impossible, to have the
desire for sexual intercourse. Do not be so hard on yourself. Working
full-time and taking care of a three-year old is like likely to drain
anyone. Eating a well-balanced diet and getting enough exercise would
help your energy levels. Also, on those days when you are not "in the mood" but your husband is "extremely frustrated", how about helping him out with oral sex or by masturbating him. This takes less energy, and I'm
certain he would not complain.


 

 

 

Question #18:

I am a 29 year old who loves to have sex with my husband and when I
have orgasms, I almost pass out or at least feel like I am going to. Is it
possible to actually pass out?

 

Reply to #18:

Yes, some people have reported experiencing a physiological state similar
to "passing out". However, it is only for a short time. What I'm hearing
from your question is some deeper level of concern. Are you afraid of
becoming unconscious? Examine your concerns about this issue and
communicate them to your husband. His support and understanding will help
alleviate your deeper concerns. Not discussing this issue, on the other
hand, may detract from you enjoying what appears to be a satisfying sex
life.


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